"My trainer was a good teacher. He gave me high fives and praise when I did good work. "

Our Vocational Adjustment Training (VAT) program helps young adults prepare for work — not just by learning about jobs, but by learning about themselves. 

Build confidence before the job search begins.

In this 8-week course, we teach real-life skills in a supportive group setting, offered both in person and virtually. It’s the perfect starting point for anyone who wants to build a solid foundation before applying for their first job.

Communication, teamwork, and emotional regulation

Problem-solving and handling workplace challenges

Build Soft Skills

Discover your strengths, interests, and ideal work environment

Understand your work style and what motivates you

Know Yourself

Each session focuses on real-world skills that make the workplace easier to navigate and life a little smoother too.

What you'll Learn

Budgeting and managing money

Exploring training or education options

Learning to travel safely and independently

Life Skills

Resume-building and interview practice

What to expect in your first job

How and when to share your disability with an employer


Get Job-Ready

Use the Self-Referral Tool to connect with your local TWC office and sign up for our next class.

Ready to get started?

Get Started